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We're committed to a safe, clean facility.
Welcome to
3 Gym Areas, On Site Personal Training and one of the most extensive studio class schedules on the Isle of Wight, including a full line up of Les Mills Virtual Classes.
Memberships Starting from Just £20 Per Month
Our most popular membership, the Annual Gym & Virtual costs just £20 Per Month by Direct Debit, meaning you can enjoy the financial benefits of an annual contract without paying all at once.
This service is not available, please contact for more information.
Circuit Training
Circuit Training targets strength building and muscular endurance.
The Phoenix Centre
Service Description
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training.
Upcoming Sessions
Contact Details
The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK
01983 580000
enquiries@phoenix-zone.co.uk
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