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Les Mills Body Attack

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addict

The Phoenix Centre

Service Description

We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK


If you'd like to leave a message, please fill out the form below and we'll get right back to you.

The Phoenix Centre (Gurnard)

The Phoenix Zone

Gurnard Pines

Cockleton Lane

Cowes

PO31 8QE

01983 580000 (Option 1)

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 Gym Opening Hours:

Monday 6am - 9pm

Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Saturday 8am - 8pm
Sunday 8am - 8pm

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