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LesMill Body Balance

For anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, yo

  • The Phoenix Centre

Service Description

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK


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