top of page
This service is not available, please contact for more information.

LesMill Body Balance

For anyone and everyone, BODYBALANCEâ„¢ is a new generation yoga class that will improve your mind, yo

The Phoenix Centre

Service Description

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK

    01983 580000

    enquiries@phoenix-zone.co.uk


bottom of page