top of page
This service is not available, please contact for more information.

LesMill Body Balance

For anyone and everyone, BODYBALANCEâ„¢ is a new generation yoga class that will improve your mind, yo

The Phoenix Centre

Service Description

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK


If you'd like to leave a message, please fill out the form below and we'll get right back to you.

The Phoenix Centre (Gurnard)

The Phoenix Zone

Gurnard Pines

Cockleton Lane

Cowes

PO31 8QE

​

01983 580000 (Option 1)

Thanks for reaching out!

 Gym Opening Hours:

Monday 6am - 9pm

Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Saturday 8am - 8pm
Sunday 8am - 8pm

​

bottom of page