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LesMills BODYPUMP™

THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

The Phoenix Centre

Service Description

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK


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The Phoenix Centre (Gurnard)

The Phoenix Zone

Gurnard Pines

Cockleton Lane

Cowes

PO31 8QE

01983 580000 (Option 1)

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 Gym Opening Hours:

Monday 6am - 9pm

Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Saturday 8am - 8pm
Sunday 8am - 8pm


Bank Holidays: 8am - 8pm

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