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We're committed to a safe, clean facility.
Welcome to
3 Gym Areas, On Site Personal Training and one of the most extensive studio class schedules on the Isle of Wight, including a full line up of Les Mills Virtual Classes.
Memberships Starting from Just £20 Per Month
Our most popular membership, the Annual Gym & Virtual costs just £20 Per Month by Direct Debit, meaning you can enjoy the financial benefits of an annual contract without paying all at once.
LesMills BODYPUMP™
THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
The Phoenix Centre
Service Description
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Upcoming Sessions
Contact Details
The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK
01983 580000
enquiries@phoenix-zone.co.uk
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