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LesMills RPM

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you

  • The Phoenix Centre

Service Description

With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.


Upcoming Sessions


Contact Details

  • The Phoenix zone, The Phoenix Centre, Cockleton Lane, Cowes, UK


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